About This Course
Published 8/2014 English
Course Description
Yes, it's possible! And just in 4 days!
You don't need to endure longer fat, tiredness, indigestion or skin problems.
Take this course to:
- get slimmer and maintain your weight on the same level
- heal yourself from digestion problems
- lessen symptoms of other skin, digestive, heart, lymphatic diseases
- balance your emotions and hormones
- feel that your level of energy improves so much that you want to create and inspire
This course is a step-by-step guide how to do a 4 days fast on water to get slimmer and heal yourself, including:
- how to prepare yourself for fasting
- what are the mechanisms of fasting
- how to get out of fasting and maintain permanent results
The course includes the testimonials from Kasia's 4 days fast and testimonials from a participant who did the fast with Kasia. You will also get details instructions what to eat before and after the fasting. The course is based on videos and pdf slides.
What are the requirements?
- Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting
What am I going to get from this course?
- In this course you will learn how to do a 4 days fast at home in safe and easy way
- You will get slimmer and learn how to maintain this weight permanently
- You will achieve emotional stability and clarity of mind
- You will heal or lessen indigestion and other digestion problems
- You will lessen skin problems
- You will regulate your blood presure
- You will lower your cholesterol level
- You will increase your level of energy
- You will lower your BMI
What is the target audience?
- Everybody who wants to get slimmer, heal themselves and live longer can attend this course
- Business people
- Women after having a baby and stopped breastfeeding
- Men who want to become more fit
- Women who want to improve their health
About Mustapha
I am online instructor at Udemy. My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on My Udemy Page. Feel free to follow me social media to know more about me and the topics and courses I'm teaching.