[#Udemy Free] #Weight_loss: Lose 6 Pounds Easily In Just 1 Month

What Will I Learn?

Lose 6 pounds easily in 1 just month

Get guidance on exactly what and how much to eat

Requirements

• Weighing Balance to know your weight

Description

Hi there!!! I am Ruth Waghmare and I made this video course to help you lose 6 pounds of weight without worrying for what to eat and how to exercise. This goal oriented course will surely help you achieve weight loss as its design is based on SCIENTIFIC CALCULATIONS and NOT on trial and error or any gimmicks.

In this course you will get the perfect guidance to lose 6 pounds of weight in just 1 month. The course will put emphasis on wholesome balanced nutrition and will explain all the steps required to lose 6 pounds of weight from your current weight in a scientific and healthy way. Course has also put emphasis on the role played by psychology in overweight people, meditation and sleep.

The course is designed in such a way that it will make you want to lose weight as it would be more of an enjoyment with comfort. It is made in such a way that you wont need any special training or gym instruments.

Who is the target audience?

• This course is for youngsters as well as adults
• Both men and women
• For any weight groups
• This course is NOT for people who are underweight
• This course is NOT for people who have serious health problems

About Mustapha

I am online instructor at Udemy. My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on My Udemy Page. Feel free to follow me social media to know more about me and the topics and courses I'm teaching.

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