About This Course
Published 10/2016 English
Course Description
This course is one of the most popular and comprehensive flexible dieting courses available online! Join a leading fitness coach in the largest flexible dieting classroom on earth with over 2,590 students from 143 countries enrolled in this course alone! Will you be next?
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Thousands of students enrolled writing in 300+ five star reviews from all of my courses:
"Brad is very thorough and drills the info right in your head. Extremely helpful for beginners and people who are so overwhelmed with the noise out there. Engaging and comprehensive."
– Amanda Fahda
"Best course I've seen on this topic. Instructor is great at explaining everything!"
– Kerry Smith
"Awesome course! Finally, a common sense approach to weight loss and how to lose fat and build muscle. I have read so many of the "in" diet books recently and was more confused than ever. "Wheat is bad, fat is good, don't eat animal products" the lists and books go on and on. I am enjoying this course and am gaining the knowledge to have a lifelong plan. This is a must if you want a common sense approach that you can make work for you!"
– Patty
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Ever wondered how fitness models and bodybuilders get really lean for a competition?
Have you ever felt that losing fat and building muscle, and getting that great body, is really something that can be achieved by only 1% of the population?
In this course, I will teach you how to use highly effective flexible dieting strategies to lose fat and build muscle by eating the foods you enjoy, without starving yourself or wrecking your metabolism.
I will teach you simplified fat loss methods used by fitness models without spending ridiculous amounts of money on meal plans, supplements or useless books.
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Reasons why you need to enroll today:
+ Join over 11,460 students from over 143 countries, with over 300+ reviews, currently enrolled in all of my courses
+ You'll learn from a leading Udemy fitness coach and receive free one-on-one email advice from an instructor that started off just like you and has maintained his results for 3+ years
+ Available with English Closed Captions
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With over 4 hours of engaging HD video content, Flexible Dieting Mastery is the most comprehensive and practical flexible dieting course available.
What will the Flexible Dieting Mastery give you?
- The freedom to eat the foods you enjoy the most, on a frequency that suits you. You will never be enslaved by food choices ever again.
- You will learn the simple blueprint for how to eat as much as possible while losing fat and preserving muscle.
- You will learn how to calculate your macronutrient requirements to maximise fat loss or muscle growth
- Lose fat and build muscle with ease without any of the marketing hype—expect to lose one pound of fat and feel amazing in your first week in this course.
- You'll learn how to use MyNetDiary or a simple spreadsheet to keep track of your macronutrient targets, ensuring you continue to lose fat and build muscle with ease.
- Saving hundreds of dollars never needing to pay someone to give you a cookie cutter meal plan, ever again.
- Scientifically proven strategies used by fitness models and bodybuilders that can be applied by anyone with no background in fitness or nutrition.
- One-on-one free email advice.
- Lifetime student access.
You will also get to follow Brad along on screen recorded video as he creates a meal plan from real foods from his fridge, entering them into the sample meal plan spreadsheet (FREE download for students), showing you how easy it is to do it yourself. And if you get stuck, Brad is only a single email away.
After taking this course, you will never feel restricted by food choices again. You will finally take back control of your health and fitness, and dominate in this area of your life.
So what are you waiting for? The sooner you enroll in this course, the sooner you can join the army of thousands of students currently losing fat, building muscle, and feeling amazing confidence in their lives.
What are the requirements?
- Buy Kitchen Food Scales ($12 off Amazon)
- Download the Smartphone App MyNetDiary or MyFitnessPal
- Have an open mind
What am I going to get from this course?
- Apply proven strategies to lose fat and build muscle
- Save hundreds of dollars by not wasting it on cookie cutter meal plans, supplements, or fad dieting programs
- It will change your life, literally.
Who is the target audience?
- Absolute beginner
- If you are totally confused, defeated, and feel like you've failed at getting the body you want
- If you are sick of restrictive traditional diets that leave you feeling miserable
- If you are sick of starving yourself to get "ripped"
- If you feel like taking control of your health and fitness, this course is for you.
About Mustapha
I am online instructor at Udemy. My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on My Udemy Page. Feel free to follow me social media to know more about me and the topics and courses I'm teaching.
