About This Course
Published 7/2015 English
Course Description
In this course titled 'Hypnosis- Manage Your High Blood Pressure With Self Hypnosis
.' By Pradeep Aggarwal , you will learn -
- Why is high blood pressure becoming more common these days?
- There are psychological reasons behind the problem of high blood pressure?
- Find out how hypnosis can help you manage your high blood pressure with the powerful techniques of self hypnosis, visualization, imagery and affirmations
- 1) With self hypnosis you can control and manage your emotions
- 2) Self hypnosis helps you to relax and calm down
- 3) You can change your state of mind with self hypnosis
- 4) Alter or change your perspective or the way you react to certain things or situations
- What is high blood pressure?
- We tell you eight major cause of high blood pressure
- 1) Emotional stress
- 2) Physical activity
- 3) Fear
- 4) Anger
- 5) Anxiety
- 6) Tension
- 7) Continued depression
- 8) Excitement
- Five worst consequences of high blood pressure?
- 1) Artery damage and narrowing
- 2) Coronary artery disease
- 3) Heart failure or heart stroke
- 4) Damage to brain
- Damage to kidney
This course is very useful for those are mentally and physically suffering from the affects of High blood pressure.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 10 lectures in English.
It is ideal for everyone who want to manage their high blood pressure
This course contains-
- Lecture1:Introduction
- Lecture2:What Is High Blood Pressure And Its Causes
- Lecture3:Remove Myths About Self Hypnosis
- Lecture4:Conscious Mind Vs Subconscious Mind
- Lecture5:How To Enter Into The State Of Self Hypnosis
- Lecture6:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
- Lecture7:Guided Visualization Exercise: Manage Your Blood Pressure
- Lecture8:Summary
- Lecture9:Bonus Exercise : General Healing Audio File
- Lecture10:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
What are the requirements?
- PC with high speed internet
- Headphones
- Quiet Room
- Full focus and concentation
- Notebook and pen
What am I going to get from this course?
- By the end of the course students will be able to manage their high blood pressure, stress and depression using self hypnosis, affirmations and relaxations
- You will know the consequences of high blood pressure and how it affects you mentally and physically
- You will be able to manage and heal insomnia and negativity using positive affirmations
- You will learn the five major causes for high blood pressure
Who is the target audience?
- This course is for everyone who are suffering from high blood pressure and are unable to control their blood pressure in important situations
- This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
- Age group 16 and above
About Mustapha
I am online instructor at Udemy. My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on My Udemy Page. Feel free to follow me social media to know more about me and the topics and courses I'm teaching.