What Will I Learn?
- Easily start a daily practice of systematic Yoga meditation.
- Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
Requirements
- A basic understanding that traditional Yoga has to do with broad and deep introspection.
- Willingness to explore these subtler aspects of Yoga.
Description
Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This course is a beginning, although thorough introduction into this process of systematically receding attention inward through body, breath, and mind so as to have glimpses of the Center of Consciousness which is beyond, or interior to all of those levels. This course is ideal for those who have some exposure to any of the faces of Yoga, whether ancient or modern. This will set the stage for years of expansion into the greater breadth and depth of traditional Yoga. The course includes 4 guided meditations in MP3 so that you can download them and practice at your convenience.
In loving service,
Swami Jnaneshvara (Swami J)
Swami Ma Tripurashakti (Ma Tri)
Who is the target audience?
- People who are familiar with any of the modern or ancient aspects of Yoga.
- Those who are looking for a starting point in pursuing the highest goals of Yoga.
This is the course description as seen on
Udemy.
Share via Facebook / Twitter / Google Plus to Get the Coupon
I am online instructor at Udemy.
My passions are: Mobile and Web Development, Entrepreneurship and Management. You can read my full biography on
My Udemy Page.
Feel free to follow me social media to know more about me and the topics and courses I'm teaching.
